Life Adjustment TeamĪt LAT, we know how to support individuals and their families through their struggles with schizophrenia, including strategies for coping with thought blocking. A strong support network makes all the difference when it comes to navigating life with schizophrenia. It’s vital to learn everything we can about what schizophrenia is, how it affects people, and how we can best help our friends and family members with this condition. Ask questions calmly and pick up conversations where they left off once the episode passes to show your loved one that it’s okay if they get blocked sometimes. Even if they can’t respond, speaking to them in a gentle tone of voice and reassuring them that they’re safe and not alone will help lessen their anxiety. Simply being there for your loved one is the most important thing you can do to help during an episode of thought blocking. Consider joining a support group or going to family sessions to take an active part in helping your loved one stay on track and make progress towards managing their symptoms. As friends and family members, it’s crucial that we do everything we can to help our loved ones feel safe, understood, and supported through episodes of thought blocking. Thought blocking can be incredibly isolating and scary for those experiencing it, especially during prolonged episodes. How To Help Someone Experiencing Thought Blocking It can be experienced as a disability, a source of disruption to daily life, and a cause for anxiety. The frustration and confusion you may have felt is just a tiny taste of how thought blocking can feel on a daily basis for people with schizophrenia. Think back to the last time you couldn’t think of a word or name. It is common for people with schizophrenia to experience episodes of thought blocking, especially during periods of acute psychosis or increased stress. Thought blocking further complicates things by interrupting an individual’s ability to think clearly, communicate with others, and complete regular activities. How Thought Blocking Affects People With Schizophreniaĭay-to-day life can already be very challenging for those living with a schizophrenia diagnosis. It’s important to note that thought blocking is different than simply losing one’s train of thought, which happens to most people from time to time and isn’t usually a cause for concern. Even things like cooking can become hazardous in cases where a person experiences frequent episodes. Additionally, it can make certain regular activities like driving or operating machinery dangerous. This condition can be extremely distressing to those affected by it and their loved ones. Sometimes it’s hard to identify someone who is experiencing thought blocking because they typically don’t make any noise and don’t seem like they’re doing anything. However, episodes may last more than an hour in extreme cases. The average duration of episodes is between a few seconds to a minute or longer. Thought blocking is defined as any experience where a person suddenly finds themselves unable to think, speak, or move in response to events that are happening around them. Thought blocking is a symptom of schizophrenia and some other disorders that can be very challenging for patients and their loved ones to deal with.
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